How Journalling Created My Dream Life

How Journalling Created My Dream Life

There are two types of journal entries that I do.  One is a “reality” entry, and the other is a “dream” entry. The reality entry is what I guess you would call standard journalling. It’s where I write about what is actually happening in...
What I Learnt From My Experience At A Mayan Sweat Lodge

What I Learnt From My Experience At A Mayan Sweat Lodge

I have been wanting to experience a temazcal (Mayan Sweat Lodge) for ages.  Any sort of spiritual clearing or healing activity always gets my attention, and Mexico is a ideal place for such encounters. I was invited to participate in this temazcal ceremony by a friend...