Can Holding Onto Negative Emotions Create Illness?

Can Holding Onto Negative Emotions Create Illness?

Emotion = energy in motion Every emotion you feel has an energetic presence in your body. Each of these emotions vibrate at a particular frequency that either leaves you feeling lighter (a sense of wellbeing), or heavier (a sense of unease). Emotions should flow...
5 Reasons Why You Should Not Avoid Your Negative Emotions

5 Reasons Why You Should Not Avoid Your Negative Emotions

There is a common myth that certain industries want you to believe about life, and they have been very successful in hooking you in.  That myth is: “You are supposed to be happy all of the time.” Basically, the message etched into society that if you are feeling...
How To Stop Getting So Annoyed By Other People

How To Stop Getting So Annoyed By Other People

Some people can be really annoying, can’t they? I mean, *REALLY* annoying. But wait…….. if they are the one who is being so annoying, wouldn’t everyone else get irritated in the exact same way? So why is it that one driver can be left fuming, with steam coming out of...
Why You Need To Let Go Of Grudges And Resentments

Why You Need To Let Go Of Grudges And Resentments

Is there someone in your life that you hold a grudge or any type of resentment against?  If so, think about them right now.  Think about what the person did to cause the resentment, and how you chose to feel.  Allow the anger to well up inside of you so that you can...