Feel The Fear And Do It Anyway!

Feel The Fear And Do It Anyway!

A few weeks ago, whilst on holidays, I did something I have always wanted to do. I went skydiving! My partner and I chose to do the highest jump, 14,000 feet – this is a 60 second freefall!! I was very excited, as I knew it would be a huge rush. But I’ll...
Why Having The Flu Can Be A Positive Experience

Why Having The Flu Can Be A Positive Experience

I am currently getting over a cold, and I am feeling grateful for having it.  Am I crazy?  Well maybe, but let me explain myself and then you can decide! When you have a cold, your focus is on taking care of yourself.  Of course we should be doing this anyway, but we...
How Inspiration Can Inspire Motivation

How Inspiration Can Inspire Motivation

I’m going to let you in on a little secret. If you focus on all of the reasons why you can’t have something that you really want – not only will you come up with a gazillion reasons why it can’t work, but…  you will then need to...
The Mayan Calendar – So What Has Changed?

The Mayan Calendar – So What Has Changed?

The Mayan Calendar – so what has changed? Can you feel it? We are on the cusp of a powerful shift that is taking place. A 26,000 year cycle has just ended – so it is a big one.  Certain events over the past few weeks alone have given birth to a new phase...
How Is Your Relationship With Failure?

How Is Your Relationship With Failure?

How is your relationship with failure? It doesn’t come in a pill, and let’s face it – you wouldn’t take it if it did. But failure is in fact an essential ingredient for healthy growth. Failure is not the opposite of success, but it is actually...
Are You Stuck in a Rut?

Are You Stuck in a Rut?

Are you stuck in a rut?  As human beings, we each have a personal comfort zone, so ruts are perfectly normal, and we all get stuck in them from time to time. However, when left for extended periods of time ruts can become dream killers. They keep us stuck in a...
Your Beliefs Create Your Reality

Your Beliefs Create Your Reality

If talking about beliefs doesn’t sit well with you, I understand that, completely.  I’ll admit that I used to cringe whenever I heard people talking about “believing in yourself” and how “you have to believe it first” before you can do something – it all sounded...
You Might Be Taking The Biggest Risk Of All

You Might Be Taking The Biggest Risk Of All

Life is about taking risks.  If you think that avoiding risks will keep you safe, then you might be taking the biggest risk of all. Helen Keller said “Security is superstition, it doesn’t exist in nature.”  A lot of people go through life with the...