5 Reasons Why You Should Not Avoid Your Negative Emotions

5 Reasons Why You Should Not Avoid Your Negative Emotions

There is a common myth that certain industries want you to believe about life, and they have been very successful in hooking you in.  That myth is: “You are supposed to be happy all of the time.” Basically, the message etched into society that if you are feeling...
Are You Guilty Of The All Or Nothing Mindset?

Are You Guilty Of The All Or Nothing Mindset?

It happens to all of us. You have a goal that you’ve been working towards, something that is really important to you. You know what you need to do, and you’ve been doing it. And you’ve been noticing results. Then you have a day where you wake up in the morning, and it...
How To Stop Getting So Annoyed By Other People

How To Stop Getting So Annoyed By Other People

Some people can be really annoying, can’t they? I mean, *REALLY* annoying. But wait…….. if they are the one who is being so annoying, wouldn’t everyone else get irritated in the exact same way? So why is it that one driver can be left fuming, with steam coming out of...
Feel The Fear And Do It Anyway!

Feel The Fear And Do It Anyway!

A few weeks ago, whilst on holidays, I did something I have always wanted to do. I went skydiving! My partner and I chose to do the highest jump, 14,000 feet – this is a 60 second freefall!! I was very excited, as I knew it would be a huge rush. But I’ll...
Gay Marriage Poses A Potential Outbreak Of Love And Peace

Gay Marriage Poses A Potential Outbreak Of Love And Peace

There is one topic that is hot on the press around the world right now, and we must brace ourselves for impending change, because I need to warn you that the legalising of gay marriage poses a potential outbreak of love and peace. I find the gay marriage debate to be...