Can Holding Onto Negative Emotions Create Illness?

Can Holding Onto Negative Emotions Create Illness?

Emotion = energy in motion Every emotion you feel has an energetic presence in your body. Each of these emotions vibrate at a particular frequency that either leaves you feeling lighter (a sense of wellbeing), or heavier (a sense of unease). Emotions should flow...
What A Session With A Life Coach Looks Like

What A Session With A Life Coach Looks Like

A session with a Life Coach is a conversation like no other. It is a safe, supportive and non-judgemental environment, where the entire focus is about you, and is directed towards helping you attain what you want in life. You don’t have to be a successful,...
5 Reasons Why You Should Not Avoid Your Negative Emotions

5 Reasons Why You Should Not Avoid Your Negative Emotions

There is a common myth that certain industries want you to believe about life, and they have been very successful in hooking you in.  That myth is: “You are supposed to be happy all of the time.” Basically, the message etched into society that if you are feeling...